3/19/14

Mini Open-Faced Reuben Sandwich



I am a big fan of Reuben sandwiches. Especially ones that are only 170 calories! 

Ingredients

2 slices of cocktail rye bread- 53 cal
1 oz. cooked corned beef- 45 cal
1/2 slice Swiss Cheese- 30 cal
4t Sauerkraut- 7 cal
1T Kens Steak House lite thousand island dressing- 35 cal

Total calories- 170

Directions 

Split all ingredients (except the thousand island) in half and add to the two slices of bread. 

Make sure to place your cheese on top.

Toast the two open-faced sandwiches until the cheese is melted. 

Add the thousand island on top and enjoy! 






Breakfast Egg Rolls






Ingredients
3 Egg roll wraps- 170 cal
1/4 cup shredded Mozzarella Cheese- 70 cal
1 1/2 eggs- 105 cal
1 1/2 slices of bacon (oscar mayer microwavable bacon)- 39 cal

Directions
1. Add all ingredients into the wraps
2. Fold wraps
3. Bake at 400 degrees for 12 min. 

Total calories for 3 egg rolls- 384 calories

I love simple meals that feel fancy! Also, I sprayed Pam over all the egg rolls to get them to brown. You can also use olive oil or butter if you prefer but it will add calories.